Follow me to my kitchen

  Ingredients  1kg chicken  10 long semi ripe plantains 10 big tomatoes  Green spices/green pepper Carrot and green beans 1lit oil White pepper Ginger/garlic  1 large onion Methods Peel wash and slice plantain to suitable sizes Boil chicken and fry Fry plantain  Slice tomatoes and onions and fry till ready  Add green spices to tomatoes n onion and stir Add chicken stock to it and stir Add plantain to the sauce and stir Add ginger/garlic and white pepper and carrot and green beans and allow it simmer  Serve it hot with Chicken 

 

 Be mindful of what you take as food. Bitter leaf is bitter but very medicinal likewise ice-cream is very sweet but can give you Diabetes. Control your diet and stay healthy 

 Crispsy Pancakes for breakfast . Still hot

To prepare pancakes, we will be needing  2cups flour 1cup milk 1/2cup sugar 1egg Flavour(optional) Onion(optional) Oil to fry